Meals

• All children, ages 1 through 18 years, are eligible to for breakfast and lunch. All children and students from the community are welcome to participate. There is no application or registration required. Parents or guardians are able to pick up meals for children who are not present.

Printable Take Home Heating InstructionsPrintable Take Home Heating Instructions Part 2

Take Home Heating Instructions

Chicken Tenders/Nuggets – Tiras de pollo/Nuggets de pollo
Serving Size: 3 tenders or 5 nuggets. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Place chicken tenders/nuggets on a microwave safe plate.
2. Cook for 1:20 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Chicken, water, textured soy protein concentrate, isolated soy protein, seasoning [brown sugar, salt, onion powder, chicken stock, canola oil, yeast extract, carrot powder, vegetable stock (carrot, onion, celery), garlic powder, maltodextrin, flavors, silicon dioxide, citric acid and spice], seasoning (potassium chloride, rice flour), sodium phosphates. BREADED WITH: Whole wheat flour, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, wheat gluten, sugar, dried onion, dried garlic, torula yeast, spice, dextrose, dried yeast, turmeric extract (color), paprika extract (color). Breading set in vegetable oil.
 
Buffalo Chicken Tenders – Tiras de pollo picante
Serving Size: 3 tenders. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Place chicken tenders on a microwave safe plate.
2. Cook for 1:20 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Chicken, water, textured soy protein concentrate, isolated soy protein, seasoning [brown sugar, salt, onion powder, chicken stock, canola oil, yeast extract, carrot powder, vegetable stock (carrot, onion, celery), garlic powder, maltodextrin, flavors, silicon dioxide, citric acid and spice], seasoning (potassium chloride, rice flour), sodium phosphates. BREADED WITH: Whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified wheat starch, salt, spices, onion powder, sugar, modified corn starch, wheat gluten, yeast extract, garlic powder, extractives of paprika, maltodextrin, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural flavors, dextrose, spice extractive. Breading set in vegetable oil.
 
Popcorn Chicken – Palomitas de pollo
Serving Size: 10 pieces. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Place popcorn chicken on a microwave safe plate.
2. Cook for 1:00 minute on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Boneless, skinless portioned chicken breast chunks with rib meat, water, whole wheat flour, contains 2% or less of the following: brown sugar, corn starch, extractives of paprika, garlic powder, hot sauce (aged cayenne peppers, vinegar, salt, garlic powder), leavening (cream of tartar, sodium bicarbonate), maltodextrin, modified corn starch, natural flavors, onion powder, salt, smoked sugar, spice extractives, spices, sugar, vinegar solids, wheat gluten, whole grain yellow flour, xanthan gum, yeast, yeast extract. Breading set in vegetable oil. 
 
Buffalo Popcorn Chicken – Palomitas de pollo picante
Serving Size: 10 pieces. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Place popcorn chicken on a microwave safe plate.
2. Cook for 1:00 minute on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Chicken, water, textured soy protein concentrate, isolated soy protein, seasoning [brown sugar, salt, onion powder, chicken stock, canola oil, yeast extract, carrot powder, vegetable stock (carrot, onion, celery), garlic powder, maltodextrin, flavors, silicon dioxide, citric acid and spice], seasoning (potassium chloride, rice flour), sodium phosphates. BREADED WITH: Whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified wheat starch, salt, spices, onion powder, sugar, modified corn starch, wheat gluten, yeast extract, garlic powder, extractives of paprika, maltodextrin, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural flavors, dextrose, spice extractive. Breading set in vegetable oil.
 
Corn Dog
Serving Size: 1 Corn Dog. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Place corn dog on a microwave safe plate.
2. Cook for 1:40 minute on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy, Dairy, Egg
Ingredients: Ground dark chicken, water, isolated soy protein, corn syrup, mustard, sea salt, dextrose, natural flavoring (celery powder), hardwood smoked sugar, natural flavors (including extractives of celery seed), citric acid, ascorbic acid, extractives of paprika. BATTERED WITH: Water, whole wheat flour, sugar, whole grain yellow corn meal, leavening (sodium acid pyrophosphate, sodium bicarbonate), ascorbic acid, dextrose, egg yolks, honey, potassium chloride, salt, soy flour, wheat starch, corn starch, natural flavor, nonfat milk, soy lecithin. Fried in vegetable oil. 
 
Bosco Cheese Sticks – Pan rellenos de queso
Serving Size: 2 Bread Sticks. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Place Bosco Cheese Sticks in the paper packaging in the microwave.
2. Cook for 1:30 minute on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy
Ingredients: Crust: Flour blend [Whole-wheat flour, Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid)], Water, Brown sugar, Corn oil, Dough conditioner (soybean oil, vegetable glycerides, soy flakes), Salt, vital wheat gluten, Yeast, L-cysteine. Cheeses: Mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes). Reduced fat/reduced sodium mozzarella cheese (pasteurized part skim milk, nonfat milk, modified CORN starch*, cheese culture, salt, potassium chloride*, natural flavors*, annatto, vitamin A palmitate, enzymes), *Ingredients not in regular mozzarella cheese.
 
Teriyaki Chicken Bowl – Bowl de teriyaki con pollo de res
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from container from one frozen Teriyaki Chicken Bowl container and place in the microwave.
2. Cook for 3:15 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Rice: Brown rice; Chicken: Chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors); Teriyaki Sauce: Water, soy sauce (water, wheat, soy beans, salt, sodium benzoate, high fructose corn syrup, Sherry wine (Sherry wine, salt), brown sugar syrup, modified corn start, 2% or less of soybean oil, sesame oil, dried onions, citric acid, natural flavors.
 
Teriyaki Beef Bowl – Bowl de teriyaki con carne de res
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from container from one frozen Teriyaki Beef Bowl container and place in the microwave.
2. Cook for 3:15 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Rice: Brown rice; Chicken: Ground Beef (Not More Than 20% Fat), Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Cyanocobalamin (B12)), Seasoning (Molasses Granules (Refinery Syrup, Cane Mill Molasses, Cane Caramel Color), Sugar (Brown And Cane), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Sodium Phosphates, Potassium Chloride, Spices, Garlic Powder, Citric Acid). Glazed With: Teriyaki Sauce (Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate), Sugar, Water, Distilled Vinegar, Modified Food Starch, Pineapple Juice Concentrate, Soybean Oil, Caramel Color, Xanthan Gum, Garlic Powder, Sodium Benzoate, Spice And Natural Flavor); Teriyaki Sauce: Water, soy sauce (water, wheat, soy beans, salt, sodium benzoate, high fructose corn syrup, Sherry wine (Sherry wine, salt), brown sugar syrup, modified corn start, 2% or less of soybean oil, sesame oil, dried onions, citric acid, natural flavors.

Macaroni & Cheese – Fideo con queso
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove frozen Macaroni & Cheese from the container and place in a larger bowl.
2. Microwave for 3 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy, Egg
Ingredients: Cooked Enriched Whole Grain Pasta (water, whole durum wheat flour, semolina, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Reduced Fat American Cheese (cultured pasteurized milk and skim milk, salt, sodium phosphate, contains less than 2% of lactic acid, annatto and oleoresin paprika (color), vitamin A palmitate, enzymes), Water, Maltodextrin, Contains Less Than 2% of Natural Flavor, Autolyzed Yeast Extract, Butter (cream, salt), Food Starch-Modified, Xanthan Gum.
 
Pasta with Meat Sauce – Pasta con salsa de carne
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Pasta with Meat Sauce container.
2. Microwave for 3:30 minutes on high, stir, and cook 1 more minute, or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Meat Sauce: Ground beef (no more than 20% fat), water, tomato paste, onions, sugar, seasoning (potassium chloride, natural flavor [contains maltodextrin]), seasoning (sugar, onion, spice, garlic), salt, spice, dehydrated garlic, fully refined soybean oil, citric acid, dehydrated parsley; Pasta: Water, whole wheat durum flour, enriched durum semolina and durum wheat flour (Durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid).
 
Chicken Alfredo Pasta – Pasta alfredo de pollo
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Chicken Alfredo Pasta container.
2. Microwave for 4 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy
Ingredients: Chicken: Chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors); Pasta: Water, whole wheat durum flour, enriched durum semolina and durum wheat flour (Durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); Alfredo Sauce: Water, pasteurized process cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), nonfat dry milk, cheese flavor (a dehydrated blend of whey, cheddar cheese [milk, cheese culture, salt, enzymes], butter, buttermilk solids, sodium phosphate, natural flavor), contains less than 2% of Romano cheese (sheep's milk, cheese culture, salt, enzymes, calcium propionate), butter flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), modified food starch, sodium phosphates and potassium phosphates, dehydrated garlic, spices, citric acid.
 
Broccoli Alfredo Pasta – Pasta alfredo de pollo
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Broccoli Alfredo Pasta container.
2. Microwave for 4 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy
Ingredients: Broccoli: Broccoli; Pasta: Water, whole wheat durum flour, enriched durum semolina and durum wheat flour (Durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); Alfredo Sauce: Water, pasteurized process cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), nonfat dry milk, cheese flavor (a dehydrated blend of whey, cheddar cheese [milk, cheese culture, salt, enzymes], butter, buttermilk solids, sodium phosphate, natural flavor), contains less than 2% of Romano cheese (sheep's milk, cheese culture, salt, enzymes, calcium propionate), butter flavoring (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), modified food starch, sodium phosphates and potassium phosphates, dehydrated garlic, spices, citric acid.
 
Lasagna Roll Ups – Lasaña enrollada
Serving Size: 1 container. Keep item frozen until ready eat, then thaw prior to cooking. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from thawed Lasagna Roll Ups container.
2. Microwave for 3 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy, Egg, Soy
Ingredients: Pasta: Whole wheat flour and enriched semolina blend (whole wheat flour, durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, ascorbic acid; Filling: Low fat ricotta cheese (skim milk, water, modified food starch, milkfat, milk protein concentrate, xanthan gum, carrageenan gum, acetic acid), low moisture part skim mozzarella (cultured part skim milk, salt, enzymes), Romano cheese made from cow’s milk (cultured milk, salt, enzymes), egg, Parmesan cheese (part skim milk, cheese cultures, salt, enzymes), Asiago cheese (cultured milk, salt, enzymes), water, whey protein isolate, sodium caseinate, sugar, salt, dehydrated garlic; Marinara Sauce: Tomato puree (water, tomato paste), tomatoes, onions, less than 2% of- brown sugar, extra virgin olive oil, salt, citric acid, basil, garlic powder, dried oregano, onion powder, natural flavor, black pepper, dried parsley, ground fennel, ground savory, ground thyme, calcium chloride.

Cheese Pizza Rippers – Pizza de queso
Serving Size: 1 piece. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove pizza from packaging and place on a plate.
2. Microwave on high for 2 minutes or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy, Egg, Soy
Ingredients: Breadstick: Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, enzyme, thiamine mononitrate, riboflavin, folic acid), yeast, contains 2% or less of: canola oil, sugar, salt, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), calcium propionate preservative, potassium sorbate preservative, xylanase, lipase, ascorbic acid asses as a dough conditioner, amylase, May contain –wheat gluten, soybean oil, dough premix (glucono delta lactone), sodium bicarbonate, L.Cysteine, cellulose gum, sodium propionate, calcium silicate, processing aids, honey, inactive yeast; Cheese: Low-moisture part skim mozzarella cheese (pasteurized part-skim milk, cultures &/or cheese cultures, salt, enzymes), cellulose added to prevent caking; Sauce: Water, tomato paste, soy protein isolate, seasoning (sugar, salt, natural spices [white pepper, aniseed, black pepper, red pepper] and herbs [oregano, basil], dehydrated garlic, dehydrated onions, soybean oil), soy protein isolate, pasteurized dried egg yolks (les than 2% sodium silicoaluminate added).
 
Pepperoni Pizza Rippers – Pizza de peperoni
Serving Size: 1 piece. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove pizza from packaging and place on a plate.
2. Microwave on high for 2 minutes or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy, Egg, Soy
Ingredients: Breadstick: Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, enzyme, thiamine mononitrate, riboflavin, folic acid), yeast, contains 2% or less of: canola oil, sugar, salt, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), calcium propionate preservative, potassium sorbate preservative, xylanase, lipase, ascorbic acid asses as a dough conditioner, amylase, May contain –wheat gluten, soybean oil, dough premix (glucono delta lactone), sodium bicarbonate, L.Cysteine, cellulose gum, sodium propionate, calcium silicate, processing aids, honey, inactive yeast; Cheese: Low-moisture part skim mozzarella cheese (pasteurized part-skim milk, cultures &/or cheese cultures, salt, enzymes), cellulose added to prevent caking; Sauce: Water, tomato paste, soy protein isolate, seasoning (sugar, salt, natural spices [white pepper, aniseed, black pepper, red pepper] and herbs [oregano, basil], dehydrated garlic, dehydrated onions, soybean oil), soy protein isolate, pasteurized dried egg yolks (les than 2% sodium silicoaluminate added); Chicken Pepperoni: Ground chicken, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, flavoring, oleoresin of paprika, sodium ascorbate, sodium nitrate, natural smoke flavor.

French Toast Sticks – Pan francés
Serving Size: 3 pieces. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove French Toast Sticks from packaging and place on a plate.
2. Microwave on high for 30 seconds or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: Gluten, egg
Ingredients: Whole wheat bread [whole wheat flour, water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate (to retard spoilage), dough improver (malted wheat flour, enzymes, and 2% or less of ascorbic acid)]; French toast batter [whole egg, sugar, salt]; Cinnamon sugar glaze [sugar, vegetable shortening (soy bean oil and fully hydrogenated soybean oil), soybean oil, cinnamon, sunflower lecithin, salt, natural flavor, citric acid].
 
Waffles – Wafle
Serving Size: 4 pieces. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove Waffles from packaging and place on a plate. 
2. Microwave on high for 30 seconds or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: Gluten, dairy, egg, soy
Ingredients: Water, Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Milk Solids, Eggs, Natural Maple Flavor, Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt.

Breakfast Flatbread – Flatbread de desayuno
Serving Size: 1 piece. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove Flatbread from packaging and place on a plate.
2. Microwave on high for 1:30 minutes or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: Gluten, dairy, egg, soy
Ingredients: Crust: White whole wheat flour, water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, yeast, vegetable oil (soybean and/or canola oil), contains 2% or less of: wheat gluten, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium lactate), sea salt, corn starch, defatted soy flour, wheat starch, L-cysteine hydrochloride, ammonium sulfate, enzymes (contains wheat). Toppings: cooked turkey pizza topping (turkey breakfast sausage [mechanically separated turkey, seasoning (salt, spices, dextrose, sugar, citric acid, natural flavor, soybean oil, BHA, BHT), water], textured vegetable protein [soy flour, caramel color], water), low-moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), substitute mozzarella cheese (water, corn oil and/or soy oil, casein, modified food starch, whey, nonfat dry milk, natural flavor, sodium aluminum phosphate, salt, lactic acid, sodium phosphate, potassium chloride, citric acid, tricalcium phosphate, sorbic acid, [preservative], xanthan gum, vitamin and mineral supplement [magnesium oxide, dicalcium phosphate, zinc oxide, iron, riboflavin, pyridoxine hydrochloride, cyanocobalamin, niacinamide, thiamine mononitrate, vitamin A palmitate]). Sauce: tomatoes, (water, tomato paste [not less than 28% soluble solids]), maltodextrin, modified food starch, contains 2% or less of spice, sugar, sea salt hydrolyzed soy & corn protein, salt, paprika, dried garlic, powdered cellulose.

Deli Sandwich – Sándwich
Serving Size: 1 sandwich. Keep item refrigerated until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Lay out 2 pieces of bread on a plate.
2. For a turkey sandwich, add 4 slices of meat and 2 slices of cheese.
3. For a cheese sandwich, add 4 slices of cheese.
4. Place the 2 slices of bread together and enjoy!   

Allergens: Gluten, dairy, egg, soy
Ingredients: Bread: Whole wheat flour, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, liquid sugar, yeast, wheat gluten, soybean oil &/or canola oil, molasses, sea salt, contains 2% or less of vinegar, calcium propionate (to prevent spoilage), distilled monoglycerides, enzymes, ascorbic acid, sodium stearoyl lactylate; Turkey: Turkey breast, white turkey, turkey broth, contains 2% or less food starch, potassium chloride, sodium phosphate, salt, rosemary extract; American Cheese: Cultured pasteurized milk and skim milk, whey protein concentrate, salt, sodium citrate, contains less than 2% of lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, beta-carotene and apo-carotenal (colors), vitamin A palmitate, enzymes, soy lecithin and soybean oil blend.

Peas or Corn – Chícharos or Maíz
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove frozen vegetable from the container and place in a bowl.
2. Microwave for 1 minute on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: n/a
Ingredients: Peas or corn.

Chicken Nacho Bowl – Bowl de nacho con pollo
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Chicken Nacho Bowl container.
2. Microwave for 3 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy
Ingredients: Rice: Brown rice; Chicken: Chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors); Pasta: Water, whole wheat durum flour, enriched durum semolina and durum wheat flour (Durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); Cheese Sauce: Water, cultured pasteurized milk and skim milk, food starch - modified, contains less than 2% of potassium phosphate, sodium phosphate, salt, sodium citrate, pasteurized cream, tricalcium phosphate, whey, buttermilk, maltodextrin, annatto and oleoresin paprika (color), natural flavors, autolyzed yeast extract, lactic acid, vegetable mono and diglycerides, spice, enzymes. Taco Seasoning: Dextrose, onion, salt, paprika, chili pepper, spices, garlic, red pepper, citric acid, and less than 2% silicon dioxide (to prevent caking).
 
Bean & Cheese Nacho Bowl – Bowl de nacho con frijoles y queso
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Bean & Cheese Nacho Bowl container.
2. Microwave for 3 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Dairy
Ingredients: Rice: Brown rice; Refried Beans: Pinto beans (dry), salt, contains 2% or less onion, maltodextrin, garlic, natural flavor, (contains Torula yeast), yeast extract, spice, lactic acid, calcium lactate, palm oil; Cheese Sauce: Water, cultured pasteurized milk and skim milk, food starch - modified, contains less than 2% of potassium phosphate, sodium phosphate, salt, sodium citrate, pasteurized cream, tricalcium phosphate, whey, buttermilk, maltodextrin, annatto and oleoresin paprika (color), natural flavors, autolyzed yeast extract, lactic acid, vegetable mono and diglycerides, spice, enzymes. 

Fish Sticks – Palitos de pescado
Serving Size: 4 pieces. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove fish sticks from the packaging and place on a plate.
2. Microwave for 1:30 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Fish
Ingredients: 65% Alaska pollock, 35% Batter & Breading: Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, tapioca starch, contains 2% or less of yellow corn flour, whole wheat flour, salt, pregelatinized rice flour, rice flour, yellow corn meal, sugar, canola oil, wheat gluten, yeast, corn starch, onion powder, tomatoes, dehydrated red & green bell peppers, garlic powder, natural flavor, spices, leavening (cream of tartar, baking soda), pan fried in soybean oil.

Breakfast Sandwich – Sándwich de desayuno
Serving Size: 1 sandwich. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove sandwich from the packaging and place on a plate.
2. Microwave for 1:30 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Egg, Dairy
Ingredients: Biscuit: Water, whole wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, palm kernel oil, sugar, baking soda, calcium acid pyrophosphate, buttermilk, salt, sodium aluminum phosphate, nonfat milk, whey protein concentrate, whey, pectin; Egg Patty: Whole eggs, nonfat milk, modified corn starch, xanthan gum, citric acid, pepper, salt; Chicken Sausage Patty: Boneless dark chicken, seasoning [salt, dextrose, spices, beef flavor (contains salt, autolyzed yeast extract, beef extract), maltodextrin, beef fat, modified corn starch, water, sodium phosphates, caramel color, natural flavors, blanched in vegetable oil; American Cheese: Cultured pasteurized milk and skim milk, whey protein concentrate, salt, sodium citrate, contains less than 2% of lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, beta-carotene and apo-carotenal (colors), vitamin A palmitate, enzymes, soy lecithin and soybean oil blend.

Orange Chicken Bowl – Bowl de pollo naranja
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Orange Chicken Bowl container and place in the microwave.
2. Cook for 3:15 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Rice: Brown rice; Chicken: Boneless, skinless dark meat chicken chunks, water, isolated soy protein, seasoning [brown sugar, salt, onion powder, chicken stock, canola oil, yeast extract, carrot powder, vegetable stock (carrot, onion, celery), garlic powder, flavors, maltodextrin, silicon dioxide and citric acid], seasoning (potassium chloride, rice flour), sodium phosphates, natural flavoring, breaded with whole wheat flour, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice flour, modified corn starch, wheat starch, salt, leavening (sodium bicarbonate, sodium aluminum phosphate), dried garlic, dried onion, spice. Breading set in vegetable oil; Orange Sauce: Water, brown sugar, soy sauce (water, soybeans, wheat, salt), honey, vinegar, tangerine juice concentrate, rice starch, garlic, canola oil, spices, orange peel, lactic acid, xanthan gum, yeast, yeast extract.

Sweet & Sour Chicken Bowl – Bowl de pollo agridulce
Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days. 

Heating directions based on single portion:

1. Remove the lid from frozen Sweet & Sour Chicken Bowl container and place in the microwave.
2. Cook for 3:15 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.    

Allergens: Gluten, Soy
Ingredients: Rice: Brown rice; Chicken: Boneless, dark meat chicken chunks, water, whole wheat flour, contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, garlic powder, isolated soy protein, leavening (cream of tartar and baking soda), maltodextrin, natural flavors, onion powder, rice flour, salt, spices, tapioca starch, vegetable stock (carrot, onion, celery), yeast extract, breading set in vegetable oil; Sweet & Sour Sauce: Sugar, water, vinegar, pineapple juice concentrate, corn starch, tomato paste, salt, radish juice (color), extractives of paprika, onion powder, garlic powder.
 

Chicken Drumstick – Muslo de pollo

Serving Size: 1 drumstick. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. 1. Remove chicken from the packaging and place on a plate.
2. 2. Microwave for 3:30 minutes on high or until internal temp. is 165°F
3. 3. Remove from microwave and let stand 2 minutes.
4. 4. When consuming, use caution as item will be hot.   

Allergens: Gluten

Ingredients: Chicken drumsticks, water, whole wheat flour, contains 2% or less of the following: citric acid, corn starch, extractives of paprika and turmeric, garlic powder, leavening (cream of tartar, baking soda), maltodextrin, natural flavor, onion powder, rice starch, salt, spices (including celery seed), wheat gluten, whole grain yellow corn flour, yeast extract. Breading set in vegetable oil.

 

Roasted Potatoes – Patatas

Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove the lid from container.
2. Microwave for 30 seconds on high or until internal temp. is 165°F
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: n/a

Ingredients: Potatoes, oil

 

Green Chile, Bean & Cheese Tamale –Chile, frijole y queso tamal

Serving Size: 1 tamale. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Tamale from packaging, leaving in corn husk.  Wrap tamale in a napkin and place a plate.
2.  Microwave for 45 seconds on high, flip and cook 45 seconds more or until internal temp. is 165°F.
3.  Remove from microwave and let stand 2 minutes.
4.  When consuming, use caution as item will be hot.   

Allergens: Dairy

Ingredients: Masa: water, ground white corn, masa flour (trace of lime), corn oil, salt, baking soda (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate); Filling: cheese (pasteurized milk, cheese culture, salt, enzymes/ may contain one or more of the following: powdered cellulose, potato starch, corn starch (added to prevent caking) ), Pinto Beans (water, pinto beans, corn oil, salt, cumin, black pepper, garlic), Green chiles (green chiles, water, salt, citric acid, trace of calcium chloride).

 

3 Bean Chili Rice Bowl - Bowl de arroz con 3 frijoles y chile

Serving Size: 1 container. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove the lid from frozen 3 Bean Chili Rice Bowl container.
2. Microwave on high for 3 minutes or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: Dairy

Ingredients: Rice: Brown rice; 3 Bean Chili: Cooked red kidney beans, water, cooked black beans, cooked great northern beans, tomato strips in puree (with salt and citric acid), tomato paste, celery, onions, soybean oil, green bell pepper, contains less than 2% of seasoning (potassium chloride, flavor [contains maltodextrin]), salt, masa harina (corn masa flour, trace of lime), sugar, dehydrated cilantro, dehydrated garlic, spices.

 

Wild Mike’s Cheese Pocket – Pan rellenos de queso de Wild Mike

Serving Size: 1 Pocket. Keep item frozen until ready to cook. Discard all uneaten refrigerated food after 7 days.

Heating directions based on single portion:

1. Remove Cheese Pocket from packaging. Wrap pocket in a napkin and place a plate.
2. Cook for 1:30 minutes on high or until internal temp. is 165°F.
3. Remove from microwave and let stand 2 minutes.
4. When consuming, use caution as item will be hot.   

Allergens: Dairy, gluten

Ingredients:  Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), water, whole grain whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, gluten, canola oil, yeast, salt.

• We serve Tuesdays (2 days of food) & Thursdays (3 days of food)
• Curbside locations from 11am-12pm
• Bus Routes time vary between 11am-12pm, see interactive map for times.

• Aloha HS
• Aloha Huber K-8
• Barnes ES
• Beaver Acres ES
• Beaverton HS
• Cedar Park MS
• Chehalem ES
• Elmonica ES
• Errol Hassell ES
• Fir Grove ES
• Five Oaks MS
• Greenway ES
• Hazeldale ES
• Highland Park MS
• Kinnaman ES
• McKay ES
• McKinley ES
• Mountainside HS
• Nancy Ryles ES 
• Meadow Park MS
• Mt View MS
• Raleigh Hills K-8
• Raleigh Park ES
• Springville K-8
• Sunset HS
• Southridge HS
• Stoller MS
• Terra Linda ES
• Timberland MS
• Vose ES
• Westview HS
• Whitford MS 
• William Walker ES

2020-21 CARBOHYDRATE LIST

 

BREAKFAST ENTREES

Breakfast Flatbread (27g carb, 2g fiber)

Cereal Cinnamon Chex (46g carb, 3g fiber)

Cereal Cinnamon Toast Crunch (44g carb, 3g fiber)

Cereal Honey Nut Scooters (45g carb, 4g fiber)

French Toast Sticks (28g carb, 2g fiber)

Mini Waffles (28g carb, 0g fiber)

UBR (43g carb, 6g fiber)

 

LUNCH AND SUPPER ENTREES

String Cheese, 1 packet of sunflower seeds w/ whole wheat crackers (33g carb, 1g fiber)

String Cheese, Peanut Butter Cup w/ whole wheat crackers (29g carb, 3g fiber)

2 String Cheese w/ whole wheat crackers (23g carb, 1g fiber)

Burrito Individually Wrapped (41g carb, 8g fiber)

Carmen Ranch Cheeseburger (29g carb, 2g fiber)                                            

Cheese Stuffed Breadsticks Bosco (34g carb, 4g fiber)

Cheeseburger (28g carb, 3g fiber)

Chicken Nugget- All White Meat (14g carb, 1g fiber)

Chicken Sandwich-Buffalo (45g carb, 5g fiber)

Chicken Sandwich-Crispy (44g carb, 4g fiber)

Chicken Tenders-Buffalo (16g carb, 3g fiber)

Chicken Tenders-Crispy (16g carb, 3g fiber)

Corn Dog (30g carb, 5g fiber)

Deli Sandwich Cheese (V) (32g carb, 4g fiber)

Deli Sandwich Turkey & Cheese (30g carb, 4g fiber)

Hamburger (28g carb, 3g fiber)

Lasagna Roll Ups (V) (38g carb, 5g fiber)

Macaroni and Cheese (V) (32g carb, 2g fiber)

Pasta Broccoli Alfredo (V) (37g carb, 4g fiber)

Pasta Chicken Alfredo (35g carb, 3g fiber)

Pasta with Meat Sauce (37g carb, 5g fiber)

Peanut Butter and Jelly Sandwich (Strawberry) with String Cheese (33g carb, 4g fiber)

Pizza Cheese (V) Roadrunner (39g carb, 4g fiber)

Pizza Pepperoni Roadrunner (38g carb, 4g fiber)

Pizza Rippers Cheese (V) (32g carb, 2g fiber)

Pizza Rippers Pepperoni (27g carb, 4g fiber)

Popcorn Chicken-Buffalo (16g carb, 3g fiber)

Popcorn Chicken-Crispy (21g carb, 3g fiber)

Rib B Que Sandwich (42g carb, 4g fiber)

Teriyaki Beef Bowl with Rice (67g carb, 3g fiber)

Teriyaki Chicken Bowl with Rice (63g carb, 1g fiber)

Yogurt & Granola (61g carb, 2g fiber)